|A few MMM challenges & you'll have |
sweet lats like him in no time!
Each Monday morning I'll post a new challenge, based on some things that I talked about in the previous week's postings. What you do with this challenge is up to you: maybe you choose to complete it on Monday and that's it. Maybe you want to do it 3 days a week, maybe 5. It's your challenge, do what you want with it.
All I ask is that you commit to completing this task ONE time during the week. And tell me about it.
Comment, send me an email, tweet me, whatever. I am your one woman fitness cheerleader but I need to have things to be cheering about.
Now let's do this damn thing.